vickip's Journal, 27 May 2012

140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1071 kcal

Fat: 48.45g | Prot: 42.07g | Carb: 95.29g.   Breakfast: Lowfat Pomegranate Kefir, Coffee (Brewed From Grounds), Light Agave Nectar, Cream Substitute (Liquid). Lunch: Extra Virgin Olive Oil, Grilled Chicken Salad. Dinner: Wendys, sweet potatoes. more...

1700 kcal

Activities & Exercise: Sitting - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...