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keeptitrealnow
Journal
27 May 12
keeptitrealnow's Journal, 27 May 2012
keeptitrealnow's Profile
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Weigh In record (no journal entry) for 27 May 2012
198.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2012:
2993 kcal
Fat: 74.55g | Prot: 117.82g | Carb: 338.74g.
Breakfast:
Cream (Half & Half), Coffee (Brewed From Grounds).
Lunch:
12" Club, French Fries (Medium).
Dinner:
12" Club, French Fries (Medium).
Snacks/Other:
White Table Wine, Beer, Almonds.
more...
3156 kcal
Activities & Exercise:
Badminton - 2 hours and 34 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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