Weigh In record (no journal entry) for 27 May 2012
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215.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1897 kcal
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Fat: 69.72g | Prot: 66.91g | Carb: 258.06g.
Breakfast: Frosted Mini-Wheats. Lunch: Crisp Beef Taco, Beef Mexi-Bowl. Dinner: Butterfinger Sonic Blast (Large), Velveeta Shells & Cheese (Original), Leather Fruit Bars. more...
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losing 3.5 lb a week
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rpd444's weight history
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