Weigh In record (no journal entry) for 20 January 2018
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151.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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843 kcal
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Fat: 41.00g | Prot: 78.25g | Carb: 40.75g.
Breakfast: Isagenix AMPED Hydrate - Lemon Lime (Powder), Isagenix e+ - Lemon Lime, BodyLab Liquid Gold, Isagenix IsaLean PRO - Natural Chocolate, Kalona Super Natural Organic Whole Milk. Lunch: Cheddar's Salmon, Cheddar's Broccoli Cheese Casserole. more...
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gaining 2.8 lb a week
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Cathy E K's weight history
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