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cindyrisueno
Journal
20 Jan 18
cindyrisueno's Journal, 20 January 2018
cindyrisueno's Profile
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Weigh In record (no journal entry) for 20 January 2018
96.1 lb
Lost so far:
3.1 lb
.
Still to go:
7.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 January 2018:
465 kcal
Fat: 15.50g | Prot: 18.38g | Carb: 63.96g.
Lunch:
Raviolis à la Sauce Tomate, Carrefour Langues de Chat, Kiri Kiri à la Crème de Lait (20g), Thé Menthe.
Dinner:
Lunor Pommes de Terre Entières, Clémentines, Nestlé After Eight, Auchan Jambon Supérieur sans Couenne.
Snacks/Other:
Kellogg's Spécial K Chocolat.
more...
1058 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 0.7 lb a week
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