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Fden23
Journal
27 May 12
Fden23's Journal, 27 May 2012
Fden23's Profile
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Weigh In record (no journal entry) for 27 May 2012
225.0 lb
Lost so far:
40.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2012:
408 kcal
Fat: 20.65g | Prot: 39.15g | Carb: 16.09g.
Breakfast:
Chicken Breast, Fried Egg, Strawberries.
Snacks/Other:
Celery.
more...
2609 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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