maddytepunkt's Journal, 02 January 2018

152.1 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

---

1271 kcal

Fat: 53.08g | Prot: 108.56g | Carb: 85.81g.   Breakfast: Kaffee mit Milch. Lunch: Danforel Geräucherte Forellenfilets, Croissant, Edeka Thunfischsalat - Mexican. Dinner: Block House Knoblauchbrot, Mozzarella Leicht, Hähnchenbrustfilet, Bruschetta Tomate. Snacks/Other: Clementinen. more...

1891 kcal

Activities & Exercise: Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...