Weigh In record (no journal entry) for 20 January 2018
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141.1 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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978 kcal
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Fat: 44.86g | Prot: 59.49g | Carb: 80.97g.
Breakfast: Budini al Cioccolato. Lunch: Prosciutto Crudo, Pane Bianco. Dinner: Aceto, Insalata Mista Verde, Olio Extra Vergine di Oliva, Parmigiano (Tagliuzzato), Carpaccio di Manzo. Snacks/Other: Gelati alla Vaniglia, Mon Chéri Cioccolatino, Cioccolatino. more...
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losing 2.6 lb a week
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 Comments
20 Jan 18 by member: l.turin
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Pian pianino 🐌 ma si fa! 😘 😘
20 Jan 18 by member: Mel87Mel
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20 Jan 18 by member: l.turin
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