Weigh In record (no journal entry) for 20 January 2018
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137.6 lb
Lost so far: 14.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2018:
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890 kcal
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Fat: 25.60g | Prot: 75.57g | Carb: 100.82g.
Breakfast: Ei, Fettarme Milch, Espresso. Dinner: Milbona Quark Magerstufe, Aldi Pazifik Wildlachsfilet, Chicoree, Milfina Butter. Snacks/Other: Quark🥚🍋, Plätzchen, Honig, Corny Free Kirsche-Joghurt, Pink Lady Äpfel. more...
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losing 4.6 lb a week
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 Comments
20 Jan 18 by member: Zouky01
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Danke, Anja 😊 und einen schönen Schmusesamstag 🐈🐈🐈🐈😉
20 Jan 18 by member: babs-muc
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Dir ein schönes Wochenende ,Deine Hunde sind sehr süss.😄🍀🙋
20 Jan 18 by member: emmra
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Danke Emmra,wünsche dir auch ein schönes Wochenende 😉!
20 Jan 18 by member: babs-muc
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