Weigh In record (no journal entry) for 27 May 2012
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289.0 lb
Lost so far: 39.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1204 kcal
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Fat: 43.79g | Prot: 51.17g | Carb: 149.68g.
Breakfast: 100% Whole Wheat Thintini Buns. Lunch: Diet Coke (Medium), Hotdog 1/4 Lb Relish/Ketchup. Dinner: Raspberry Iced Tea, Santa Fe Chicken Salad, Shrimp. more...
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losing 0.5 lb a week
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