technut's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
208.4 lb Lost so far: 68.0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2012:
1653 kcal Fat: 23.93g | Prot: 58.84g | Carb: 148.16g.   Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Dinner: Corona Extra, Tequila, 7UP, All Natrual Potstickers, Vodka, Crumbled Bacon, Chunky Medium Salsa, Multigrain Tortilla Chips, Broccoli, Raw Sea Scallops. Snacks/Other: Milk Chocolate Peanut Butter Cups. more...
gaining 15.4 lb a week

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