Weigh In record (no journal entry) for 27 May 2012
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136.6 lb
Lost so far: 42.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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1181 kcal
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Fat: 42.54g | Prot: 101.27g | Carb: 94.04g.
Lunch: 100% Whole Wheat Hamburger Buns Deluxe, Miracle Whip, Old Cheddar Shredded, Tuna in Water (Canned). Dinner: Butter (Salted), Asparagus, Baked Potato (Peel Not Eaten), Light Marble Cheddar Cheese, Boneless, Skinless Chicken Breast. Snacks/Other: Potato French Fries, Popsicle. more...
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1729 kcal
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Activities & Exercise:
Housework - 15 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Driving - 2 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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