Weigh In record (no journal entry) for 27 May 2012
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264.5 lb
Lost so far: 6.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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730 kcal
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Fat: 37.54g | Prot: 56.93g | Carb: 34.51g.
Breakfast: Equal Sweeteners (Aspartame) Packets, Non-dairy Creamer, Coffee (Brewed From Grounds), Grilled Chicken Salad, Equal Sweeteners (Aspartame) Packets, Sugar Free Hazelnut Creamer, Coffee, Fried Egg. more...
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losing 10.5 lb a week
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