Weigh In record (no journal entry) for 27 May 2012
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312.0 lb
Lost so far: 0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1682 kcal
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Fat: 59.46g | Prot: 97.03g | Carb: 186.08g.
Breakfast: egg white. Lunch: saltine crakers, Low Fat Blended Vanilla Yogurt. Dinner: Meat Loaf Made with Beef, Macaroni and Cheese Entree (Canned). Snacks/Other: meatloaf, Cambridge Saltine Crackers, freeze pop. more...
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losing 21.0 lb a week
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