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losing .2 per day. At least I keep losing. It is 1.4 per week. Actually, that is great!
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158.2 lb
Lost so far: 17.3 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2010:
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762 kcal
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Fat: 22.89g | Prot: 45.71g | Carb: 96.16g.
Breakfast: splenda, coffee, peppers, strawberry, pineapple, blackberry, coffeemate sugar free, egg white. Lunch: dr. pepper, string cheese weight watchers, mushrooms, carrots, broccoli, pork, apple, carb balance tortilla, white rice. Snacks/Other: almond. more...
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2351 kcal
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Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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