Weigh In record (no journal entry) for 27 May 2012
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115.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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1335 kcal
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Fat: 44.35g | Prot: 56.20g | Carb: 158.37g.
Breakfast: Natural Pure Raw Honey, Blueberries, Raspberries, Nonfat Caffe Latte (Grande), 100% Whole Grain Fiber Bread Multigrain. Lunch: Multigrain Chips, Pinot Noir Wine, Frankfurter or Hot Dog. Dinner: New England Clam Chowder - ready to eat. Snacks/Other: Lowfat Mango Greek Yogurt, french loaf, Butterscotch or Caramel Topping. more...
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1745 kcal
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Activities & Exercise:
Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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