Nfmoll's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
201.5 lb Lost so far: 4.0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:
2150 kcal Fat: 85.22g | Prot: 81.42g | Carb: 274.71g.   Breakfast: Brown Sugar, Orange Juice (Chilled, Includes From Concentrate), Evaporated Milk, Oatmeal. Lunch: Coke, Buffalo Chicken Sandwich. Dinner: Ginger Ale, Chicken Thigh, Pesto Sauce, Organic Black Rice Noodles. Snacks/Other: Ginger Ale, Raisins, Strawberries , Vanilla Plus Yogurt. more...
2601 kcal Activities & Exercise: Driving - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nfmoll's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.