guppis's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
158.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2012:
2477 kcal Fat: 100.92g | Prot: 92.35g | Carb: 247.88g.   Breakfast: Hazelnuts or Filberts Nuts, Coffee, Vermont Sugar Free Low Calorie Syrup, Lite Polska Kielbasa, Bananas, Pancake & Waffle Mix - Buttermilk (Add Water). Lunch: Blue Moon Beer, Manhattan Clam Chowder, Clam Cake or Patty. Dinner: Peanut Chocolate, Sweet Onion Burger, New England Style Hot Dog Rolls, Pasta Side Salad. Snacks/Other: Brownie with Icing. more...
gaining 2.8 lb a week

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