Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ajpitt
Journal
27 May 12
ajpitt's Journal, 27 May 2012
ajpitt's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 May 2012
115.0 lb
Lost so far:
15.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2012:
1271 kcal
Fat: 37.89g | Prot: 83.25g | Carb: 162.05g.
Breakfast:
45 Calories and Delightful 100% Multi Grain Bread, Peanut Butter, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham.
Dinner:
Black Beans, Corn, boneless white chicken breast.
Snacks/Other:
Captain Crunch.
more...
1334 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ajpitt's weight history
view complete history