Weigh In record (no journal entry) for 27 May 2012
|
172.3 lb
Lost so far: 17.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2012:
|
1120 kcal
|
Fat: 36.23g | Prot: 78.67g | Carb: 134.24g.
Breakfast: banana, herbalife protein drink mix, herbalife protein shake, Coconut Cream Puddings (Instant, Dry Mix), herbalife tea. Lunch: northern beans, chicken breast, Tortilla Corn Chips, nacho & taco cheese. Dinner: dark sweet cherries, coconut cream pudding, herbalife protein shake, banana, herbalife protein drink mix, herbalife tea. Snacks/Other: Town House Crackers, sharp cheddar cheese, Apples. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maec55's weight history
|