Very hungry around five. I had to eat snack mix before dinner.
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192.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2010:
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256 kcal
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Fat: 1.44g | Prot: 14.35g | Carb: 51.88g.
Breakfast: Milk (Nonfat), Bite Size Shredded Wheat 100% Whole Wheat Cereal. more...
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gaining 7.0 lb a week
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