Weigh In record (no journal entry) for 20 January 2018
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111.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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1662 kcal
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Fat: 55.00g | Prot: 83.32g | Carb: 204.27g.
Breakfast: Pita Bread, Falafel , Tea with Milk, Chocolate Wafers, Sugar, Kiri Kiri Cheese, Cooked Fava Beans. Lunch: Mixed Salad Greens, White Rice, Luby's Fried Fish. more...
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gaining 1.1 lb a week
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Dunia Hassan's weight history
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