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Quen2688's Journal, 20 January 2018

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BF 26
BW 54
BM 5.4
MM 32
BMI 22.8
Weight 56.05

123.5 lb Lost so far: 1.8 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 January 2018:

1912 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.1 lb a week

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