DKSorensen's Journal, 27 May 2012

165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1505 kcal

Fat: 43.46g | Prot: 67.42g | Carb: 223.58g.   Breakfast: 2% Fat Milk, Greek Yogurt - Blueberry, Instant Oatmeal. Lunch: Deli Ham, Soft White Roll. Dinner: Golden Mushroom Soup, Steamed Vegetables, Mushrooms, Baby Carrots, Ground Beef. Snacks/Other: 100 Calorie Hershey Bar, Caramel Coated Popcorn. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...