ShineLikeGold's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
205.2 lb Lost so far: 0 lb.    Still to go: 60.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:
1284 kcal Fat: 37.81g | Prot: 67.35g | Carb: 152.15g.   Breakfast: Chewy Bars - Oats & Chocolate, Total Lean Shake 25 - Rich Chocolate. Lunch: Watermelon, Classic Crust - 4-Meat Pizza. Dinner: Riesling Wine, Onions, Smoked Turkey Sausage. more...
2473 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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