Weigh In record (no journal entry) for 19 January 2018
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183.0 lb
Lost so far: 66.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2018:
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1072 kcal
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Fat: 61.00g | Prot: 55.02g | Carb: 80.76g.
Breakfast: Jack in the Box Meat Lovers Breakfast Burrito, Jack in the Box Breakfast Jack, Tea Unsweetened. more...
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gaining 21.0 lb a week
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