Weigh In record (no journal entry) for 19 January 2018
|
109.6 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2018:
|
1116 kcal
|
Fat: 37.36g | Prot: 45.27g | Carb: 150.48g.
Breakfast: Каша Рисовая на Молоке, Красное Яблоко. Lunch: Красное Яблоко, Макароны Отварные, Колбаса Докторская, Сдобы Фруктов и/или Орехов, Ростагроэкспорт Сметана 10%, Творожная Запеканка. more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M.Brusnichka's weight history
|