mrsjohnson0317's Journal, 06 February 2008

Hip Hip Horray!

That's a ten pound loss in a month. I am so happy!
252.0 lb Lost so far: 10.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2008:
1227 kcal Fat: 58.24g | Prot: 88.67g | Carb: 104.96g.   Breakfast: coffee, Cereal Bar - Cinnamon Raisin, Yogurt and Berrie Smoothie. Lunch: diet coke, Mayonnaise (no cholesterol), tomato, cucumber, sprouts, provolone, lettuce. Dinner: Caramelized Brussel Sprouts, mahi mahi. Snacks/Other: pudding sugar free, carrots, broccolu, Sugar Free Dove Rich Dark Chocolates with Raspberry Creme. more...
3625 kcal Activities & Exercise: Standing-playing with child(ren)-light - 1 hour, Sitting-playing with child(ren)-vigorous - 2 hours, Housework - 2 hours, Driving - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
losing 2.3 lb a week

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Comments 
LOL! 
06 Feb 08 by member: information
Awe... congratz!! Ironic, my kids are sitting here watching a betty boop dvd in black and white! lol :) Keep on truckin!! 
06 Feb 08 by member: bullytrouble
Way to go!!  
06 Feb 08 by member: graciepoo
Congrats! Keep on going! 
06 Feb 08 by member: addmalmom
Wooo hoo AWESOME 
06 Feb 08 by member: Niki13
Congratulations, that is such a huge accomplishment! Keep up the good work for sure!!! 
06 Feb 08 by member: SarahSu
Great loss!! Really, thats wonderful. Keep up the good work! 
06 Feb 08 by member: Janelleas

     
 

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