Weigh In record (no journal entry) for 27 May 2012
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145.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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548 kcal
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Fat: 16.17g | Prot: 32.97g | Carb: 71.81g.
Breakfast: Milk (Nonfat), Honey, Hard-Boiled Egg, Pumpernickel Bread. Lunch: Garlic, Dried Seaweed, Vegetable Stock Cube, Onions, Seafood Selection. Dinner: Pomegranate, Mango. more...
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losing 2.0 lb a week
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