Weigh In record (no journal entry) for 19 January 2018
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181.4 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2018:
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1611 kcal
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Fat: 70.04g | Prot: 27.95g | Carb: 212.84g.
Breakfast: Storck Knoppers Mini, Banane, Merry Marmelade Himbeere, Aldi Maelkebotte Ungesalzen, Harry Roggenmischbrot. Lunch: Lindt Schokoladen Nikolaus, Pflanzenöl, Aldi Buttergemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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losing 3.1 lb a week
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Mia Rose 26's weight history
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