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05/26/12
First week of the Summer Bang Challenge and 6lbs gone! Yayyy!
I don't feel it or see it yet. I should reward myself tody for it but may leave it and have "a day" Sunday.
Pleased with that though. I'll need to start my exercise up for sure, but all in all did well.
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199.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2012:
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1450 kcal
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Fat: 45.27g | Prot: 63.98g | Carb: 215.25g.
Breakfast: Honey Greek Yogurt, 1% milk, Cheerios. Lunch: banana, Sweet Red Peppers, Fat Free Cottage Cheese. Dinner: cheese string, Granola, greek yogurt. Snacks/Other: whole wheat bread, Bananas, String Cheese, chocolate mousse. more...
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losing 5.3 lb a week
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