mathewgallimore's Journal, 16 April 2010

Weigh In record (no journal entry) for 16 April 2010
179.9 lb Lost so far: 18.3 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2010:
177 kcal Fat: 0.62g | Prot: 1.65g | Carb: 46.01g.   Breakfast: Bananas, Apples. more...
gaining 1.5 lb a week

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