ricebella's Journal, 26 May 2012

137.8 lb Lost so far: 4.8 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 46.86g | Prot: 65.90g | Carb: 138.32g.   Lunch: Diet Coke (Can), Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Garlic, Extra Virgin Olive Oil, dried scallops, shrimp dumpling (haukau), Edamame Shumai. Dinner: Mandarin Orange Chicken. Snacks/Other: Intense Dark Twilight Delight Chocolate 72% Cacao, Gummy bears, Honey, Natural Turkey Jerky, Light Blue Cheese Wedges, Whole Wheat Crackers, organic nonfat greek frozen yogurt blueberry. more...

1544 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...