elijah321's Journal, 26 May 2012

132.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1296 kcal

Fat: 66.72g | Prot: 47.42g | Carb: 137.11g.   Breakfast: Scrambled Egg. Lunch: Sausage Gravy, Biscuit. Dinner: Honey, Natural Chunky Peanut Butter, 100% Multi-Grain Bakery Bread. Snacks/Other: Oil Popped White Popcorn. more...

1461 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...