Kimieshere's Journal, 15 April 2010

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Weigh In record (no journal entry) for 15 April 2010

221.8 lb Lost so far: 26.4 lb. Still to go: 61.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2010:

598 kcal

Fat: 22.30g | Prot: 28.65g | Carb: 73.53g. Breakfast: coffee creamer, coffee. Lunch: Cheddar Cheese, potato, asparagus, zucchini, egg beaters, mushrooms. Dinner: wheat saltine crackers, tomato soup. Snacks/Other: Fudgesicle Pops (No Sugar Added). more...

2567 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

losing 0.6 lb a week

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Kimieshere's Journal, 15 April 2010

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