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vini3584
Journal
26 May 12
vini3584's Journal, 26 May 2012
vini3584's Profile
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Weigh In record (no journal entry) for 26 May 2012
117.0 lb
Lost so far:
3.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2012:
1238 kcal
Fat: 61.55g | Prot: 34.74g | Carb: 192.13g.
Breakfast:
Reduced Fat Honey Walnut Cream Cheese Spread, Panera Bread Beverages, Cinnamon Crunch Bagel.
Lunch:
More Kuzhambu, Cooked Rice, Plain Yogurt (Whole Milk), masala vadai.
Snacks/Other:
Soft Peanut Brittle, Freshly Squeezed Orange Juice.
more...
2304 kcal
Activities & Exercise:
Shopping - 4 hours, Running - 7/mph - 1 hour and 14 minutes, Resting - 10 hours and 46 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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