Weigh In record (no journal entry) for 18 January 2018
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262.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2018:
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931 kcal
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Fat: 35.08g | Prot: 44.33g | Carb: 111.55g.
Breakfast: Granulated Sugar, Cream (Half & Half), Village Farm Organic Instant Oatmeal - Maple Spice. Lunch: Soy Sauce, Sunflower Oil, Tyson Foods Boneless Skinless Chicken Breasts, Fried Egg, Onions, Carrots, Green Peas (Frozen). Snacks/Other: Green Valley Organics Lactose Free Blueberry Yogurt. more...
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gaining 0.8 lb a week
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 Comments
Well, it looks like the holiday season did to you what it did to me. Time to begin agin!
18 Jan 18 by member: erikahollister
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