sushilovinfun's Journal, 26 May 2012

149.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1692 kcal

Fat: 40.01g | Prot: 66.40g | Carb: 189.73g.   Breakfast: blackberries, veggie burger, hamburger bun. Lunch: Roasted Garlic Hummus, Gin, Simply Naked Pita Chips, Baby Carrots, Grape Tomatoes, Apples. Dinner: Beer, Egg Drop Soup, Ginger Broccoli with Vegetables & Tofu. more...

2229 kcal

Activities & Exercise: Sitting - 11 hours, keesing - 1 hour, Standing - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...