Weigh In record (no journal entry) for 18 January 2018
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121.0 lb
Lost so far: 11.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2018:
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997 kcal
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Fat: 64.72g | Prot: 54.80g | Carb: 47.85g.
Breakfast: Café. Lunch: Brasil Cacau Trufa 60% Cacau, Arcor Chocolate Amargo 53%, Da Colônia Amendoim Torrado sem Pele, Sadia Mussarela, Seara Presunto Cozido, Ovo Cozido. Dinner: Arcor Chocolate Amargo 70% Cacau, Antepasto de Berinjela, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). more...
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losing 0.8 lb a week
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Carla Andreia Garcia's weight history
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