nuthouse45's Journal, 26 May 2012

102
105.0 lb Lost so far: 0.4 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1888 kcal Fat: 62.69g | Prot: 89.83g | Carb: 233.21g.   Breakfast: Reduced Sugar Strawberry Preserves, Walnuts, Hummus, Extra Virgin Olive Oil, Red Tomatoes, 100% Lactose Free Lowfat Small Curd Cottage Cheese, 7 Grain Sliced Bread, Fried Egg. Lunch: Taco, Mexican Rice Beverage (Horchata). Dinner: Grilled Chicken. Snacks/Other: Lowfat Plain Yogurt, White Table Wine, Watermelon, Ginger Beer, Blueberries, Bananas. more...
1218 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nuthouse45's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.