vickihedrick's Journal, 26 May 2012

135.8 lb Lost so far: 22.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1274 kcal

Fat: 50.50g | Prot: 36.64g | Carb: 173.03g.   Breakfast: Milk (Nonfat) , Frosted Mini-Wheats Bite Size, Hash Brown (from Fresh). Lunch: Classic Guacamole, Multi-grain Crackers. Snacks/Other: Dark Chocolate Peanut Butter Cups, Milk (Nonfat) . more...

2063 kcal

Activities & Exercise: Housework - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...