Fahrrad74's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
160.6 lb Lost so far: 24.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2012:
530 kcal Fat: 17.44g | Prot: 8.65g | Carb: 89.13g.   Breakfast: Blueberries, Strawberries, Buttery Spread, 100% Maple Syrup, Plain Waffle. Snacks/Other: 73% Organic Dark Chocolate, Dry Roasted Almonds (with Salt Added). more...
steady weight

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