at home
|
174.8 lb
Lost so far: 7.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2012:
|
1547 kcal
|
Fat: 49.73g | Prot: 193.81g | Carb: 94.31g.
Breakfast: Bison Meat (Lean Only), Total Lean Shake - Swiss Chocolate (Bottle), Metabolic Drive - Strawberry, Ground Beef (95% Lean / 5% Fat), Revolution Chocolate Peanut Caramel Bar, Raspberries, No Stir Crunchy Peanut Butter, thinkThin Protein Bars - Brownie Crunch. Lunch: Tabouli. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trishngpt's weight history
|