vickip's Journal, 26 May 2012

140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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555 kcal

Fat: 15.72g | Prot: 40.88g | Carb: 67.05g.   Breakfast: Cream Substitute (Liquid), Light Agave Nectar, Coffee (Brewed From Grounds). Lunch: Lowfat Pomegranate Kefir. Dinner: Quinoa, Chicken Breast (Skin Not Eaten), Stir Fry Vegetables. Snacks/Other: Cool Whip Sugar Free, Strawberries. more...

1954 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 2 hours, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...