virginiaviking's Journal, 26 May 2012

140.2 lb Lost so far: 3.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

---

2406 kcal

Fat: 124.04g | Prot: 67.10g | Carb: 244.32g.   Breakfast: Cheese Pizza, Maple Syrup, Whole Wheat Pancakes, Cream (Half & Half) . Lunch: Lettuce, Truffles, Boiled Egg, Whole Wheat Bread, Olive Oil , Oatmeal Cookies (Soft Type). Dinner: Gelato, White Table Wine, Caesar Salad Dressing, Blue Cheese, Dried Apricot, Yellow Sweet Corn, Meatless Spinach Quiche. more...

2280 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Pilates - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...