Weigh In record (no journal entry) for 26 May 2012
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158.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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2392 kcal
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Fat: 89.93g | Prot: 85.41g | Carb: 235.33g.
Breakfast: Chocolate Syrup, Whole Milk, Coffee, Lite Cream Cheese, Artisan Pumpernickel Bagel. Lunch: Potato Salad with Egg, Ketchup, American Cheese, Hamburger or Hotdog Rolls, Sweet Onion Burger. Dinner: Pasta Side Salad, Reduced Fat Hot Dogs, New England Style Hot Dog Rolls. Snacks/Other: Ultra Amber Beer, Blue Moon Beer. more...
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steady weight
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guppis's weight history
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