Weigh In record (no journal entry) for 17 January 2018
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168.0 lb
Lost so far: 22.0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2018:
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1213 kcal
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Fat: 46.63g | Prot: 105.59g | Carb: 97.53g.
Breakfast: Pif Paf Apresuntado, Walmart Queijo Mussarela, Melitta Café Tradicional, Bimbo Rap10 Fit. Lunch: Peito de Frango, Milho, Palmito, Champignon, Abóbora Cozida (de Abóbora Fresca), Tomates Cereja, Alface de Folha Verde. Dinner: Queijo Parmesão (Ralado), Peito de Frango, Caldo de Chuchu. Snacks/Other: Café, Bimbo Rap10 Fit, Walmart Queijo Mussarela, Pif Paf Apresuntado, Morangos. more...
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1856 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 21.6 lb a week
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Paula Dorigatti's weight history
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