Weigh In record (no journal entry) for 17 January 2018
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124.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2018:
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1313 kcal
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Fat: 22.20g | Prot: 50.57g | Carb: 235.56g.
Breakfast: Grapeseed extract powder, Slow Cooker Gingerbread Pudding Cake, Morning Sole' -1/2 salt, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Snyder's of Hanover Unsalted Mini Pretzels. Lunch: Egg, Snyder's of Hanover Mini Pretzels. Dinner: Townhouse Flatbread Crisps Italian Herb, Sweet Potato, Wal-Mart Black Beans (mature seeds, No Salt, No Fat, cooked, boiled), Wal-Mart Spinach, (From Fresh) No Salt, No Fat, cooked, boiled, drained, Grapeseed extract powder. Snacks/Other: Zipfizz Fruit Punch Zipfizz, Dr. John's® Dr. John's® Inspired Sweets® Classic Fruits Collection Sugar Free Hard Candies, La Fina La Fina Chile y Limon 100% Natural, Air Popped Popcorn. more...
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gaining 3.5 lb a week
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jenniferfisher1's weight history
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