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RETURN from BC, day 4 of no meat Daniel fast
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264.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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666 kcal
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Fat: 56.43g | Prot: 20.17g | Carb: 22.15g.
Breakfast: Heavy Cream, Heavy Cream. Lunch: Panera Bread Fuji Apple Salad Dressing, Green Cabbage, Athenos Natural Crumbled Feta Cheese, Mixed Salad Greens, Trader Joe's Albacore Tuna Salad. more...
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steady weight
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