RLMORATH's Journal, 26 May 2012

sick
246.7 lb Lost so far: 28.3 lb.    Still to go: 96.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2012:
1375 kcal Fat: 54.62g | Prot: 50.68g | Carb: 197.80g.   Breakfast: skim milk, otis spunkmeyer blueberry muffin. Lunch: smart balance, campbell's select tomato, sliced american cheese, whole grain bread. Dinner: 1% milk, honey bunches of oats with almonds. more...
losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RLMORATH's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.